Get tennis fit in 2018!

A tennis training program has to meet the demands of an all-round physically challenging, individual sport.

For a tennis player to perform at their best, they must have just the right mix of aerobic and anaerobic endurance, explosive strength and power, speed off the mark and agility. In fact, the amount of strength, speed, agility and flexibility conditioning a player is prepared to undertake has been linked to the standard they play at (1).

Read more…

 

Get Coaching

Junior coaching is run on Saturday mornings during the summer term.

Adult coaching is arranged according to demand, but normally during the Spring and Autumn.

Court availability

Session rota 2019/20 online for members.

Read more

News

Congratulations to Donna McKie and Seb Pope who are this year’s winners of the annual doubles tournament. The competition was organised by Rob Hilton, and players were seeded, playing 4… Read more

Websites by Dyji