Get tennis fit in 2018!

A tennis training program has to meet the demands of an all-round physically challenging, individual sport.

For a tennis player to perform at their best, they must have just the right mix of aerobic and anaerobic endurance, explosive strength and power, speed off the mark and agility. In fact, the amount of strength, speed, agility and flexibility conditioning a player is prepared to undertake has been linked to the standard they play at (1).

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Get Coaching

Junior coaching is run on Saturday mornings during the summer term.

Adult coaching is arranged according to demand, but normally during the Spring and Autumn.

Court availability

Session rota 2018 online for members.

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News

Tuesday Triples Winners

After a closely fought contest between six teams, the winners on the night were Sarah Forde, Chris Bones and Andrew Lorenc. Congratulations to them!  If you want more Triples, let… Read more

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